Adult Ballet

ADULT BALLET classes offer the opportunity to enjoy all the benefits of classical ballet, developing musicality, increasing physical fitness and confidence through the enjoyment of dance. Proper and safe technique is emphasized.
Two levels of adult ballet are currently available plus a class designed for the 50+ student.

ADULT JAZZ for the Beginner to Pre-Intermediate student. This class will develop coordination, flexibility and strength through a thorough warm-up and centre work. A combination of modern and jazz styles will be learned.
A fun way to exercise!

YOUTHFUL SPIRIT MODERN is a contemporary modern dance class for the 50+ student (younger students also welcome). Basic modern dance techniques are introduced through exercises and combinations for strength, flexibility and alignment. Movement combinations encourage freedom of expression.
No experience necessary - just youthful enthusiasm!

In all classes adults are encouraged to work at their own level, within their capabilities, maintaining an awareness of any physical limitations.